Embarking on a weight-loss journey is a very personal decision, and Katie recognizes that every patient is unique. She will partner with each individual to develop a customized nutrition plan with goals that are not only achievable, but will result in positive habits that will last a lifetime. Katie is passionate in her belief that food deprivation is the enemy of a healthy lifestyle; and will help her patients incorporate small changes in diet and exercise that will help them feel satisfied and in control of their destiny.
Born and raised in Houston, Texas, Katie attended the University of Houston, obtaining her Bachelor’s degree in Nutrition and Food Science in 2014. In 2020 she completed her Master’s degree in Human Nutrition at Texas State University in San Marcos, Texas. During this time, she also completed a comprehensive Dietetic Internship through Texas State University, gaining experience in community, foodservice, and clinical nutrition. She is always seeking new educational opportunities to enhance her ability to serve her patients, and plans to obtain her Obesity and Weight Management certification. Katie is passionate about helping others and looks forward to building long-term relationships with her patients, celebrating each milestone on this journey to a healthier lifestyle.
You may contact Katie at katie.lightfield@bmioftexas.com