January 22, 2016
Temperatures have dropped and the days have gotten shorter. These factors inhibit neurotransmitter serotonin, which helps control cravings during months of scarce sunlight. Keep your goals in sight and avoid seasonal weight gains by following these five winter weight loss tips. 1. Stick to an eating plan One of the best ways to help with […]
January 14, 2016
The accomplishments of others can be a great motivator on your journey to better health, and knowing that other people share your goals can be very encouraging. To date, more than 1,400 amazing weight loss stories have been shared via CNN’s iReport. Following hours of inspirational reading, we selected our favorite and put together some […]
December 4, 2015
If you are working on becoming a healthier version of yourself this year, how can you make dieting during the holidays a stress-free activity? Whether you have had bariatric surgery or are losing weight with a trained medical team, just stick to your goals and keep the following holiday diet tips in mind. Holiday dieting […]
November 25, 2015
‘Tis the season to go shopping! And, let’s face it, we all have one or two people on our lists over whom we scratch our heads when it comes time to make a purchase. If those individuals happen to be on the path to a healthier life, keep these gift ideas in mind while doing […]
November 12, 2015
Losing weight and living a healthier lifestyle is a journey that can begin with a single step. Downtown San Antonio has nearly 22 miles of dedicated walking routes, which are a great place to start. This is your guide to some of the wonderful things the city has to offer once you take those first […]
October 29, 2015
It’s the day after Halloween, and it hits you—the Halloween candy hangover. It’s a real thing! Every year, we tell ourselves we’ll be better and will practice restraint, and yet every year, we repeat the same mistake: candy overload. Prevent this annual regret and still enjoy the fun by staying informed. The Top 10 Worst […]
July 15, 2015
by Matt Bindewald MD at Plastic Surgery Texas I Had Weight Loss Surgery… Now What? If you have lost your excess weight through diet and exercise alone, or with the assistance of bariatric surgery, your achievement is to be applauded. However, it may have left you with some new challenges. Significant weight loss can result […]
June 24, 2015
When considering weight loss surgery options, it’s helpful to take a look at the success stories of those who have gone before you. With this in mind, here are five celebrity weight loss stories featuring men who had bariatric weight loss surgery and never looked back: Randy Jackson Used Gastric Bypass to Combat Diabetes (Image […]
June 15, 2015
No woman wants to be stuck wearing an ill-fitting bra, but attaining bust comfort is easier said than done, especially for full-figured women. Regardless of your body shape, it’s vital you find the best support bra for full figure to allow for proper blood circulation and adequate support. According to women’s beauty and fashion magazine […]
May 7, 2015
If you have struggled with your weight your whole life, bariatric surgery is one of the most life-changing experiences you’ll ever have. It’s an exciting time, but can also be challenging in ways that might surprise you. You know following a diet and exercise program after surgery will be hard, but making daily adjustments in […]
