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July 24, 2015

4 Nutritious Alternatives for Junk Food Cravings

Being healthy isn’t about eating less; it’s about eating right. As you explore your weight loss options, keep in mind that you’ll be faced with temptations on your journey down the road to a slimmer you. When your sweet tooth starts screaming or you’re craving something salty, consider these healthy food alternatives. They’re close enough […]

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July 15, 2015

Love the Skin You’re in With Body Contouring Procedures

by Matt Bindewald MD at Plastic Surgery Texas I Had Weight Loss Surgery… Now What? If you have lost your excess weight through diet and exercise alone, or with the assistance of bariatric surgery, your achievement is to be applauded. However, it may have left you with some new challenges. Significant weight loss can result […]

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July 9, 2015

6 San Antonio Organizations Working Toward Reducing Obesity

Texas is one of the most overweight states in the country. Based on factors such as body mass index (BMI), type 2 diabetes, money spent on junk food and fast food patronage, Men’s Health magazine ranked San Antonio as the seventh fattest city in America in 2010. (Corpus Christi, El Paso, Dallas and Houston also made the […]

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June 24, 2015

5 Male Celebrities Who Have Had Life-Changing Weight Loss Surgery

When considering weight loss surgery options, it’s helpful to take a look at the success stories of those who have gone before you. With this in mind, here are five celebrity weight loss stories featuring men who had bariatric weight loss surgery and never looked back: Randy Jackson Used Gastric Bypass to Combat Diabetes (Image […]

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June 15, 2015

Need More Support? How to Find the Best Plus-Size Bra

No woman wants to be stuck wearing an ill-fitting bra, but attaining bust comfort is easier said than done, especially for full-figured women. Regardless of your body shape, it’s vital you find the best support bra for full figure to allow for proper blood circulation and adequate support. According to women’s beauty and fashion magazine […]

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June 10, 2015

Explore the most common weight loss surgery questions with BMI of Texas

There are a number of San Antonio weight loss clinic options for people to choose from when considering weight loss surgery. BMI of Texas of San Antonio sets itself apart with its continued dedication to creating and maintaining enduring partnerships with patients through education, support and compassion. We have listed many of the frequently asked […]

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May 29, 2015

Keep your cool with these healthy summer salads

Who wants to labor over a hot stove in the summer? With summer salad recipes on hand, you can ditch the stove and reach for your salad tongs instead. It’s easy to prepare these healthy summer salads right at home. Make a larger portion for a fun gathering or pack dressing on the side and […]

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May 22, 2015

30 days to find your summertime fitness self

Summer’s almost here! Is your body ready for the beach? If you find yourself wishing you could keep hiding under loose-fitting sweatshirts and long pants, it’s time to make some lifestyle changes. Learn how to improve your health by the first day of summer with our comprehensive guide on how to get fit in 30 […]

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May 12, 2015

What will your life look like after weight loss surgery?

If you’re thinking of working with weight loss surgeons to achieve a healthier weight, you’re on the right track to a happier, healthier life. According to MedlinePlus, life after weight loss surgery includes these benefits: Significant weight reduction Improved health Better quality of life Prolonged lifespan Before deciding to move forward with weight loss surgery, […]

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May 7, 2015

Dating and relationships in a post-weight loss world

If you have struggled with your weight your whole life, bariatric surgery is one of the most life-changing experiences you’ll ever have. It’s an exciting time, but can also be challenging in ways that might surprise you. You know following a diet and exercise program after surgery will be hard, but making daily adjustments in […]

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